It's like I'm coaching you 24/7
My method built into an app, optimizing your program daily.
1,000+Clients
IFBBPro
Together, We Go Further.
Made by Me
10 Years of my opinions and experience poured into your custom program. No more guesswork, every weight is planned for you.
Never Train Alone
Alone, no one helps with your injuries, your form, or your habits.
My clone checks in daily and shapes today's plan around you.
Food You'll Actually Eat
No more random grocery lists. One photo gets you meals with food you already have, tailored to support your goals.
Log in a Snap
Going out for dinner? Record your meals in seconds with a photo, your voice, a text, or a barcode.
Designed for Real Life
A plan that adapts, survives. Travel, sick days, different gyms: your coach has it handled.
Say Hello to Your New Coach.
An AI coach built on my method. It knows your plan, your lifts and your week, and it answers any hour.
A Plan That's Uniquely Yours.
Training works best when it's built for you. TorQ writes your plan around your life and your goals, then keeps refining it.
EmmanuelTorQ Fit Member
Schedule
Pick your training days and session length when you join. Change them any time in Settings, or just ask my clone and your week is rebuilt around the new days.
TorQ can read your calendar and suggest a time for each training day, or you set them yourself. Change any of them in Settings > Training.
Tell my clone about a trip. It writes sessions for the days you're away, built for the gym you'll have, and your regular plan picks back up when you're home.
Equipment
Tell TorQ what you train with when you join, or update it any time in Settings > Equipment. Your plan only uses what you have.
Say what you've got today and my clone swaps your lifts to match, for one session or a whole trip.
Experience
Your experience sets where your plan starts: which lifts, how much volume, how hard. It lives in Settings > Training if you outgrow it.
Snap a photo or describe what you ate and my clone logs it, macros and all. Your targets and what's left for today are always on the Nutrition tab.
Injury Record
Mark an injury when you join or any time in Settings > Injuries. Your plan steers your lifts around it, and you can tell my clone when something flares up.
Goals
Set your goal when you join and my clone builds toward it. Your Stats show weekly sets and a strength rank for every muscle, so you can watch your upper body catch up.
Every morning my clone checks in. Say “Not Today” and you choose: move the workout to your next training day, or do a short minimum session that keeps your streak.
My Clients Get Real Results.
I've helped thousands of people just like you transform their bodies and their lives.IFBB Pro
Clients I coached myself before TorQ, and people who learned from my channel, in their own words.
Earn Real Rewards.
Every workout, meal and check-in earns Stars. Spend them on real TorQ gear.
15% off the Wedge
0 / 1,500 stars to unlock
Questions.
What does the beta cost?
Nothing. The whole beta is free.
What happens when the beta ends?
When the beta ends, you choose whether to stay. Nothing is charged unless you say yes, and there's nothing to cancel.
Is the coach really you?
It's an app built on my program and how I coach, on call any time.
Do I need a full gym?
No. Tell the app what equipment you have and your plan is built around it.
Is it on Android?
Yes. During the beta, Android members use TorQ on the web, with the same coach.
Join the Waitlist.
Free for the whole beta, on iPhone, Android or the web.
- The whole beta is free, with nothing to cancel.
- In before TorQ reaches the App Store.
- A direct line to shape the app with your feedback.